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ADHD Resources for Adults

Information and strategies for parents, teachers, and caregivers

Understanding ADHD
What ADHD is and how it affects children

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition that affects how the brain manages attention, impulse control, and activity levels. It's not a result of poor parenting, laziness, or lack of intelligence.

Children with ADHD have differences in brain structure and chemistry, particularly in areas responsible for executive functions like planning, focus, and self-control. The neurotransmitters dopamine and norepinephrine play key roles in these processes.

Key Points:

  • ADHD is a medical condition, not a character flaw
  • It affects approximately 5-10% of children worldwide
  • Symptoms can vary widely between individuals
  • Early support and understanding make a significant difference
Practical Strategies
Evidence-based approaches to support children with ADHD

Discussion Guide
Questions to explore with children after the story

Understanding Questions:

  • What does the postman do in your brain?
  • What happens when messages don't arrive on time?
  • Is it anyone's fault when the postman has trouble?

Personal Connection Questions:

  • When do you notice it's hard to focus?
  • What helps you pay attention better?
  • How do you feel when your brain's postman needs extra help?

Strategy Questions:

  • What are some ways we can help your postman?
  • Which strategy from the story would you like to try?
  • How can I support you when things feel difficult?